There are a lot of reasons why people study martial arts. This includes spiritual and mental development, competition and self-defense, and physical and mental fitness. While the term martial arts is mainly linked with fighting in Asian cultures, it was mainly utilized in the combat systems of Europe.  

Aside from being an excellent activity that offers a sense of self-defense, it can also keep you active physically. It can also boost your emotional and mental health as well. The physical and health fitness of an individual can be improved with the efficient and regular practice of martial arts.  

If you are planning to enroll in Washington DC Ving Tsun or karate martial arts class, here are a couple of things you should know: 

Martial Arts Utilizing Technical Concentration 

  • By Intent or Application 
  • Health-Oriented – Martial arts in Asia are common in teaching side disciplines that relate to medicinal practices. This might include teaching bone-setting, herbalism, and other features of old-school medicine. 
  • Combat-Oriented – You can use martial arts as self-defense. This included defending the well-being of yourself or another person from harm. 
  • Weapon-Based 
  • Modern martial arts in the west has sports and weapons that include stick-fighting systems (such as a single stick or cane de combat), modern competitive archery, and modern fencing. 
  • Old-school weapons include Eskrima, Kalarippayattu, Kobudo, and Silat. 
  • Grappling 
  • Pinning methods such as Judo, Sambo, and Wrestling. 
  • Chokes, submission holds, and joint locks such as submission wrestling, Brazilian Jiu-Jitsu, and Aikido. 
  • Throwing such as Sambo, Hapkido, Judo, and Glima 
  • Unarmed 

There are a couple of classifications when it comes to unarmed martial arts. This includes those that focus on grappling, those that utilize striking, and those that include both methods and is sometimes known as the hybrid martial arts. 

  • Strikes such as Vale Tudo, Wushu, Muay Thai, Karate, and Sanshou. 
  • Kicking such as Tang Soo Do, Savate, Kickboxing, Capoeira, and Taekwondo. 
  • Punching such as western boxing. 
  • Striking. 

Scope and Variation of Martial Arts 

There are a lot of various schools and forms of martial arts. An instructor of martial arts is also known as a martial artist. The scope and variation of martial arts greatly differ. Also, it might focus on a mixture of aspects or a single particular aspect. However, they can be categorized broadly into: 

  • Variation in forms within the Asian tradition, such as internal vs. external forms.  
  • By intent or application such as meditation, combat sport, physical fitness, self-defense, and much more.  
  • Methods taught, such as unarmed vs. armed, aside from the weapons that were utilized (for instance swordsmanship, stick fighting, and much more). It also includes the form of combat, such as grappling vs. striking.  
  • Regional origin. This is particularly true for western martial arts vs. eastern martial arts.  
  • Modern forms of martial arts vs. traditional or historical arts 

You should try martial arts if you want to stay fit and improve your self-confidence while also having fun. Martial arts provide an environment that is fun, challenging, and safe.